Updated: Feb 9
JACK NOONAN WAS 74 years old when his sciatic back pain was so bad that he couldn't walk. "I would be walking with my wife and dog, and I'd have to stop and say, 'I can't go on,'" says Noonan, now 79. "It was just the worst pain I ever had. I couldn't believe it."
Link to full article: https://health.usnews.com/health-news/blogs/eat-run/articles/can-you-avoid-back-surgery-with-yoga