Workshops For Advancing 

Hone your Yoga skills with these premium class sets!

Try my online Yoga For Dudes series!

  • Zero experience required.

  • Clear injuries and get out of pain.

  • Get lean, strong, and flexible — not bulky. 

  • Get insider tips and tricks — specifically for guys.

  • Learn good alignment your FIRST time trying yoga.

  • Slow it down and make sure you’re safe.

  • Great for those who are extremely tight.

  • You don’t need any props.

  • Have fun!

If you’ve thought about trying yoga, but we’re hesitant about hurting yourself, or thought you were too tight — my online Intro to Yoga series is for you! 

  • Zero experience required.

  • Great for those who are injured or in pain!

  • Learn good alignment your FIRST time trying yoga.

  • Slow it down and make sure you’re safe.

  • Great for those who are extremely tight.

  • You don’t need any props.

  • Have fun!

Online Workshops

Browse and purchase individual workshops below!

Handstand Workshop

Advancing Handstand Workshop

Advancing Handstand Workshop

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$
Buy from $35

On a quest to balance in handstand?! Then you won’t want to miss this! Learn the right steps, tools, exercises and drills to practice handstand safely — All from the convenience of your home! 

 

While you do not need any experience with handstand to join, there will be many variations where you will kick-up against the wall.

You can take this workshop and use some of these exercises for further down your handstand journey. But it will be helpful if you can kick-up to the wall without a teacher's assistance.

 

Props needed: a wall

We will hit every inversion in this workshop -- so buckle up! Yes. Every. Single. One.

  • Handstand

  • Forearm Stand

  • Headstand

  • Shoulder Stand

 

This is a great workshop to help with getting more confident and skillful at going upside-down. It's a skill-set that you need to practice and learn the mechanics to start balancing in your inversions.

Inversion Workshop

Advancing Inversions Workshop

Advancing Inversions Workshop

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$
Buy from $35

Arm Balance